Ground & Gather in Person at Fairytale Wellness

1 hour @ CA$25.00

Ground & Gather is a gentle, restorative practice for those navigating full lives and longing for steadiness, softness, and presence. Held in person at Fairytale Wellness, this class weaves supportive movement, simple breathing practices, and guided meditation to support the nervous system and inner listening. The emphasis is on comfort, presence, and learning how to truly enjoy practicing. All props are provided and can be adapted for a chair.

https://subtlebodyfreedom.as.me/inpersonatfairytalewellness